Office catering is the perfect way to provide balanced, healthy meals to your staff. As well as being important for team building and bonding, sharing healthy meals also has a highly positive impact on overall team performance. From showing staff that you care about their nutrition and providing them with amazing meals which boosts teamwork and collaboration to the health benefits of providing balanced meals - this article covers how catering positively impacts overall team performance.
At Love Food, we are the leading provider of office lunch catering in London. We provide healthy and balanced meals to our clients and can work with you to provide relevant catering for your team. We design all of our recipes and meals to be great for the mind, body and soul and have a wide range of different services and events available to match your requirements. Get in touch with our team or order online today.
Nutrition’s Role in Overall Productivity
You will spend around 3,500 days in the workplace on average throughout your life and your diet and nutrition are a core part of the day. The food that we eat plays a crucial role in our focus and energy levels. Nutrition is also highly important for mental well-being and is key for workplace productivity. Crashes after a morning coffee, sugary snacks, energy drinks, or highly processed foods are largely down to poor nutrition and choosing these options over hydration and balanced meals/eating. The brain and our bodies require a wide range of different nutrients to work to their optimal level. Healthy, balanced meals and nutrient-rich meals are key to increasing overall productivity in the workplace.
Complex carbohydrates for example provide a steady release of energy throughout the day whilst healthy fats and leaner proteins boost productivity and cognitive functionality. Nutrition is highly important and is pivotal in providing focus and well-being for all. This is why investing in balanced and healthy catering is a great solution for your business.
Providing Balanced & Diverse Catering For Your Office
Providing balanced and diverse catering has a wide range of benefits alongside boosting productivity. Providing regular catering for your business can increase staff morale as you are showing that you are investing in advanced incentives and their well-being rather than other less desirable incentives. Providing catering is also great for teambuilding and teambuilding exercises and provides a stress-free environment for staff to enjoy a fantastic meal together.
Catering also takes the stress away from having to prepare for an event or to organise the logistics to ensure that everything runs smoothly. You are able to either organise the delivery of your food or you can use our team to serve your food from a kitchen area or serve pre-prepared meals to your team. Catering offers convenience as well as the knowledge that you are able to cater to all dietary requirements. For further information on dietary requirements and catering, take a look at our article on this subject.
Enhance Events and Client Meetings
Catering can also be used to enhance events for your business as well as cater for client meetings as well as for staff. This applies to all of the benefits of catering for your staff to your clients. You are able to provide clients with balanced, healthy meals and increase relationships and the effectiveness of meetings. Catering also takes the stress out of having to organise catering for client events or meetings and cater to all of their specific dietary requirements. Find out more by reading our article on the benefits of catering for your business.
At Love Food, we are the leading provider of office lunch catering in London. We will work with you to provide healthy and balanced catering to your staff. Whatever your requirements - we will work with you to provide you and your team with all of the benefits of a balanced and nutrient-rich diet when working in the office or at your business premises.